It's fair to say that children are growing up in a world vastly different from the one their parents knew. A static world! They're indoors well before the streetlights come on. You may recall the days of sprinting home to beat the evening lights. Today's kids are more knowledgeable about phones and iPads than their parents. It's astonishing, yet also quite concerning! Due to these changes, the medical industry is witnessing dramatic increases. There are unprecedented levels of childhood obesity and asthma rates are at an all-time high. So, what's the solution?
Youth Exercise & Training interaction is maybe exactly what your child needs. Some kids just dont want to go out or do much with out being motivated. Thats where we believe, if they have habits that are increasing the use of the couch and the screen then lets use that as a way to introduce a healthy community and activity.
By leveraging their constant requests for digital currencies and purchases, we coach them to earn these through our app on a monthly basis. Think of it as a monthly allowance for staying active.
Basic Agility & Body Control Exercises focusing on developing core strength. This is the foundation of all exercise progressions.
Equipment Needed
-Bosu
-Medicine Ball 4lbs
Multiple workout options where children can begin to focus on learning human performance exercises.
Equipment Needed
- Agility Ladder
-Bosu
-Medicine Ball 4lbs
-TRX
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